Arm Triangle Choke from Modified Mount | MMA Submissions
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Arm Triangle Choke from Modified Mount | MMA Submissions
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Triangle choke Defense
Arm Triangle Choke Defense (Threaten Buggy Choke) Head and Arm aka Arm Triangle Choke Defense - get shin across hips and threaten buggy choke #realizebjjlife #brazilianjiujitsu #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life
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Arm Triangle Choke Defense (Threaten Buggy Choke) Head and Arm aka Arm Triangle Choke Defense - get shin across hips and threaten buggy choke #realizebjjlife #brazilianjiujitsu #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life
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A self-defense expert reveals how to get out of a choke hold — the #1 way a violent attacker will grab you
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