In celebration of National Healthy Skin Month, we’re unlocking this 10-minute facial self-massage from Rose Gwet of Luxcey Beauty and Miranda Esmonde-White ✨ 💫 Healthy circulation is the key to glowing skin and now is the perfect time to support your skin from the inside out. Essentrics® workouts naturally stimulate circulation, helping nutrients reach every cell, muscle, bone, and organ. By pairing your daily workout with facial self-massage, you can extend those benefits – encouraging lymphat
In celebration of National Healthy Skin Month, we’re unlocking this 1…
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Looking for a new fitness workout to add to your daily routine? Try Classical Stretch by Essentrics, a top-rated show on PBS featuring healthy aging expert Miranda Esmonde-White. The newest season offers 18 episodes designed to strengthen every muscle in your body through gentle stretching. Each 23-minute episode aims to improve posture and overall back health! Start your FREE trial today! | Miranda Esmonde-White
Looking for a new fitness workout to add to your daily routine? Try Cla…
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Fingers & Hands Workout with Miranda Esmonde-White - Pain Relief Workouts - Essentrics TV
Fingers & Hands Workout with Miranda Esmonde-White - Pain Re…
Jan 2, 2016
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How’s your body feeling after today’s workout? ✨ NEW 🎉 Connective Tissue with Miranda Esmonde-White Healthy and resilient connective tissue helps maintain your wellbeing and vitality. This slow-paced workout is effective and efficient so you can move with ease for years to come! 💫 Stream workout: bit.ly/ConnectiveTissueMiranda | Miranda Esmonde-White
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How’s your body feeling after today’s workout? ✨ NEW 🎉 Connec…
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Did you know cardiovascular exercise is essential to our overall health? The right fitness program can help stimulate your circulation, increase your energy, and improve your metabolism! | Miranda Esmonde-White
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Did you know cardiovascular exercise is essential to our overal…
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34 reactions | Back Strength with Miranda Esmonde-White Starts...
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34 reactions | Back Strength with Miranda Esmonde-White Starts...
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Discover how fitness expert Miranda Esmonde-White and her revolutionary exercise program, Essentrics, can help you you start aging backwards in just half an hour a day! | Miranda Esmonde-White
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Discover how fitness expert Miranda Esmonde-White and her revolutio…
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⭐⭐⭐⭐⭐ "I would recommend Essentrics to anyone who has los…
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Feel your best all summer long with gentle stretch workouts from Esse…
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Your body is built to be pain free! ✨ Find all of our Pain Relief workout…
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FREE! ⭐️ 5-Minute Stretch Break with Healthy Aging Expert, Mirand…
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FREE✨ Enjoy today’s full class with Miranda from our Unlock Extraord…
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Introducing our new e-course: The Miracle of Flexibility! ✨ Feel empo…
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Free for all for 24 hours 💜 🌸 Join Miranda for a 30-minute workout t…
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Have you heard about Essentrics? 🌟 It’s a full-body workout that’s bee…
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It is Day 4 of our Season 14 Challenge ✨🌄 Get a strong, flexibl…
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Life gets hectic around the holidays! ✨ Take a few minutes for yoursel…
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Happy long weekend! ✨ We're curious ➡️ How did you discove…
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