Legenia Spiller Bearden on Instagram: "Cajun Style Pinto Beans! Delicious!! Put in the slow cooker and leave it! Cook on low for 8 hours or cook on high for 6 hours. Ingredients: 1 lb. bag pinto beans 1/2 red bell pepper, chopped 1/2 green bell pepper, chopped 1 med. sized onion, chopped 2 cloves of garlic, chopped 1 Tbsp. onion powder 1 Tbsp. garlic powder 1 Tbsp. smoked paprika 1 Tsp. oregano 1 Tsp. red pepper flakes (optional)* 1 1/2 Tsp. chicken bouillon (optional)* 1/2 Tsp. dried thyme or 2

Sportsnet on Instagram: "A hilarious post-fight interview from Mario Pinto at #UFCRio  Never let ‘em know your next move "

Pinto