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No equipment required, just your body weight and a small space! PiYO builds strength, flexibility, endurance, and so much more! | PiYo Workout
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Crouching Pushup - Ready for a signature PiYo move? Chalene Johnson walks you through this challenging workout move. It's not about who's the most flexible - it's about if you are getting more flexible. | PiYo Workout
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