The Perfect Plank!
0:55
YouTubeSaturnoMovement
The Perfect Plank!
Planks are a fantastic exercise that’s often overlooked, undertrained, and underrated. If done properly, you will be building a strong scapula position, abs/core engagement, and a body line that will be carried over to skills such as the Handstand, Planche, and Front Lever. In this video, we covered how to perform a plank properly for ...
359K viewsSep 28, 2021
Shorts
How to Do a Proper Plank
1:29
961K views
How to Do a Proper Plank
LivestrongWoman
How to do the perfect PLANK: technique and common mistakes
2:45
601.6K views
How to do the perfect PLANK: technique and common mistakes
Get Exercise Confident
Push-up Challenge
How a Push-Push Button Works | Simple 3D Mechanism Animation
0:52
How a Push-Push Button Works | Simple 3D Mechanism Animation
YouTubeHow things works
2.1K views5 months ago
Level 1 To Level 10 Push-ups Progression| From Beginner To Tuck Planche | #calisthenics
0:31
Level 1 To Level 10 Push-ups Progression| From Beginner To Tuck Planche | #calisthenics
YouTubeRahulSthetic
1.5K views1 week ago
3 MAIN WORKOUT FOR PUSHUP WEIGHT GAINING|BEGINNER EXERCISE|no equipment#education#viralshorts#pushup
0:19
3 MAIN WORKOUT FOR PUSHUP WEIGHT GAINING|BEGINNER EXERCISE|no equipment#education#viralshorts#pushup
YouTubeTS WORKOUT BOY
26K views1 week ago
Top videos
Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength
1:24
Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength
YouTubeKusum Yoga
3.7K views2 weeks ago
Perfect Plank Tutorial (Fix These 5 Common Mistakes for a Stronger Core)
1:04
Perfect Plank Tutorial (Fix These 5 Common Mistakes for a Stronger Core)
YouTubeStrength Sensei
1.1K views2 weeks ago
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
TikTokarielyu.fit
12.2M views3 months ago
Push-up Variations
30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)
8:10
30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)
YouTubeSimeon Panda
8.1M viewsMar 4, 2019
50 DIFFERENT PUSH UP VARIATIONS
11:06
50 DIFFERENT PUSH UP VARIATIONS
YouTubeTHENX
4M viewsDec 4, 2017
50 Push Up Variations | Ranked From Easy To Extreme
6:24
50 Push Up Variations | Ranked From Easy To Extreme
YouTubeVitality
62.3K viewsDec 2, 2022
Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength
1:24
Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength
3.7K views2 weeks ago
YouTubeKusum Yoga
Perfect Plank Tutorial (Fix These 5 Common Mistakes for a Stronger Core)
1:04
Perfect Plank Tutorial (Fix These 5 Common Mistakes for a Stronger …
1.1K views2 weeks ago
YouTubeStrength Sensei
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
12.2M views3 months ago
TikTokarielyu.fit
Effective Plank Routine for Whole Body Strength
0:52
Effective Plank Routine for Whole Body Strength
494.6K views3 months ago
TikTokmuscleguide24
Plank Progressions You NEED to Try 💪 (Pike, Knees, Arm & Single Legs)
2:07
Plank Progressions You NEED to Try 💪 (Pike, Knees, Arm & Single Le…
672 views2 weeks ago
YouTubeElle Pilates
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.3K viewsApr 28, 2021
YouTubeVitality
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most pe…
2.6M viewsJan 25, 2023
TikTokjeremyethier
0:19
5-Min PLANK WORKOUT FOR FLAT STOMACH
2K views1 week ago
YouTubeKirsten Allen
1:00
Beginner 1-Minute Wall Plank Challenge
69.9K viewsFeb 25, 2023
YouTubeJustin Agustin
0:08
Plank Exercise for Belly Fat | Get a Flat Stomach Fast
2.2K views3 weeks ago
YouTubeKamran Sheikh Gym Lover
0:19
Plank with a Twist: BOSU Ball Patterns for Enhanced Core Stren…
1 viewsNov 11, 2023
YouTube#TotalPhysicalTherapy
0:29
NEVER Do Planks Like This (3 Fixes You Must Make)
6M viewsJan 27, 2023
YouTubeJeremy Ethier
1:00
Plank Workout Challenge: 6 Minutes Daily Routine
1M views1 month ago
TikTokmuscleguide24
Longest time in an abdominal plank position (male) 💪 ⏱️ 9 hr 38 min 4…
32.6M viewsMay 22, 2023
TikTokguinnessworldrecords
0:08
Exploring Attraction: Women, Men, and Humor
1.4M views2 weeks ago
TikTokplanky.s
0:58
Plank: Sakit Tapi Nagih Setiap Hari!
985.8K views3 months ago
TikTokefgjk07
0:15
LVT Glue Down Flooring Installation Guide
15K views1 week ago
TikToklivxpye
0:24
Luxury Vinyl Plank Flooring: Stylish and Durable Solutions
11.8K views2 weeks ago
TikTokluckytolivehere
0:40
so much growth in one video goodness :,) #alliwantedwasyou #…
158.9K views1 month ago
TikTokryleigheplank
See more videos
Static thumbnail place holder

Short videos

1:29
How to Do a Proper Plank
961K viewsJun 2, 2015
YouTubeLivestrongWoman
2:45
How to do the perfect PLANK: technique and co…
601.6K viewsJul 27, 2015
YouTubeGet Exercise Confident
6:48
Planks For Beginners | Proper Form + 10 Plank Ex…
628.9K viewsAug 28, 2018
YouTubeMinus The Gym
0:15
How to do a Plank | Proper Form & Technique | NASM
16.4K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine …
3:26
Planks for Beginners | Bowflex®
12.8M viewsMar 22, 2017
YouTubeBowFlex
4:00
How To Plank (Proper Form | Cues | Progressions)
193.8K viewsJan 28, 2021
YouTubeE3 Rehab
7:26
Plank Exercise for Beginners
179.4K viewsMar 9, 2023
YouTubeWORKOUT
1:03
How to Plank | The Right Way | Well+Good
514.4K viewsJun 19, 2019
YouTubeWell+Good
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
10:51
INTENSE Total Plank Workout - 8 minutes for ton…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
8:14
Planks the Right Way
18.1K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
8:00
CORE EXERCISE: How to Plank Properly for Beginne…
83.6K viewsOct 4, 2022
YouTubeyes2next
0:55
The Perfect Plank!
359K viewsSep 28, 2021
YouTubeSaturnoMovement
1:17
How To: Plank
22.2M viewsOct 17, 2009
YouTubeScottHermanFitness
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGIN…
673.8K viewsSep 28, 2023
YouTubefabulous50s
3:42
The Benefits of Plank Exercises
526.4K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
5:19
Take The PLANK CHALLENGE// 8 Plank vari…
989.3K viewsAug 14, 2019
YouTubeHeather Robertson
3:06
How To Do A Side Plank | The Right Way | Well+Good
765.3K viewsApr 3, 2020
YouTubeWell+Good
6:03
What Happens To Your Body When You Plank For 5 Min…
6.4M viewsJan 31, 2022
YouTubeBig Muscles
8:48
Do This Plank Every Day and See What Happens To You…
319.5K viewsJun 30, 2023
YouTubeWORKOUT
Static thumbnail place holder