Raynaud’s Syndrome (Raynaud’s Phenomenon) Raynaud’s Syndrome is a condition where blood vessels in the fingers and toes temporarily narrow (vasospasm), reducing blood flow — usually triggered by cold or stress. --- What Happens When exposed to cold or emotional stress, small arteries supplying the skin spasm, leading to: 1. Paleness (white) — blood flow stops 2. Cyanosis (blue) — lack of oxygen 3. Redness — when blood flow returns, often with pain or tingling --- Symptoms Cold, numb fingers or t

4 Powerful Exercises to Relieve Carpal Tunnel Syndrome Symptoms!! 🤩🤩🤩 #carpaltunnelsyndrome #physicaltherapy | Physical Therapy Session