Stability Ball Workout for Beginners & Seniors // Fun Exercises for Full Body Toning
26:44
Find in video from 00:54Starting the Workout
Stability Ball Workout for Beginners & Seniors // Fun Exercises for Ful…
494.5K viewsJul 12, 2021
YouTubeSeniorShape Fitness
Senior Fitness - Simple Strength Training Exercises with Playground Ball
16:10
Senior Fitness - Simple Strength Training Exercises with Playgroun…
78.6K viewsApr 2, 2019
YouTubeSenior Fitness With Meredith
Pilates for Seniors & Beginners // Standing Energizing Workout with Mini Ball
25:35
Find in video from 02:17Wide Stance Ball Roll
Pilates for Seniors & Beginners // Standing Energizing Workout wit…
84.4K viewsOct 10, 2022
YouTubeSeniorShape Fitness
Stability Ball Exercises for Seniors & Beginners // Fun Workout with Dumbbells
22:17
Stability Ball Exercises for Seniors & Beginners // Fun Workout with D…
154K viewsDec 21, 2020
YouTubeSeniorShape Fitness
10 Minute Senior Medicine Ball Workout
11:38
10 Minute Senior Medicine Ball Workout
34.2K viewsOct 9, 2020
YouTubeFitness With Cindy - Senior Workouts
Low Impact Cardio Workout At Home with Ball for Beginners & Seniors // 20 minutes
24:25
Find in video from 16:10Side Crunches and Ball Exercises
Low Impact Cardio Workout At Home with Ball for Beginners & Se…
32.7K viewsSep 1, 2020
YouTubeSeniorShape Fitness
Mini Ball Exercises for Beginner & Senior Fitness
10:23
Mini Ball Exercises for Beginner & Senior Fitness
25.5K viewsFeb 13, 2018
YouTubeThe Fit RV
38:24
Ageless Balance: 45-Min Senior Seated Ball Exercises for Improve…
228 viewsOct 22, 2024
YouTubeSenior Fitness and Balance - Exercise for Every…
36:09
Find in video from 02:11Ball Smushes with Ab Lifts
Pilates with Mini Ball - Great Workout for Beginners & Seniors
117.2K viewsMar 29, 2021
YouTubeSeniorShape Fitness
25:18
Find in video from 03:54Air Ball Exercises
Seated Air Ball (Playground Ball) Workout For Beginners And Senio…
22.2K viewsMay 16, 2021
YouTubeSenior Fitness With Meredith
19:15
Senior Fitness - Seated Exercises with Playground Ball
74.6K viewsNov 18, 2019
YouTubeSenior Fitness With Meredith
32:12
Find in video from 14:16Hamstring and Glute Exercises
Pilates Workout with a Stability Ball // Senior & Beginner Exercises wit…
281K viewsOct 11, 2021
YouTubeSeniorShape Fitness
33:44
Find in video from 04:28Air Ball Exercises
THE BEST Seated Workout For Seniors And Beginners Using An …
29.9K viewsOct 30, 2022
YouTubeSenior Fitness With Meredith
32:25
Find in video from 01:49Ball Switches Under Knees
Senior & Beginner Workout - Easy and Fun Chair Cardio with Ball
68.3K viewsAug 11, 2020
YouTubeSeniorShape Fitness
22:59
Find in video from 01:10Medicine Ball Knee Raises
Senior Fitness - Resistance Exercises For Seniors Using A Me…
17.7K viewsFeb 16, 2020
YouTubeSenior Fitness With Meredith
12:46
Find in video from 00:32Air Ball Exercises
Senior Fitness - Resistance Exercises for Seniors with Ball
14.6K viewsFeb 11, 2019
YouTubeSenior Fitness With Meredith
25:42
Chair Workout for Mobility, Strength & Stretching with (optional) Mini B…
38.9K views9 months ago
YouTubeSeniorShape Fitness
32:05
Find in video from 02:46Hamstring Curls with Ball
Pilates with Mini Ball Workout // Full Body Toning exercises on the Mat
61.6K viewsApr 4, 2022
YouTubeSeniorShape Fitness
17:44
Find in video from 04:36Bowling Exercise
GENTLE Seated Exercises for SENIORS | Chair Exercises | Usin…
189.7K viewsApr 10, 2020
YouTubeImproved Health
31:35
Find in video from 17:12Mat Abs Workout
Barre Workout with Mini Ball + Mat Abs & Stretching || 30 minutes
25.8K viewsJul 26, 2021
YouTubeSeniorShape Fitness
26:49
Find in video from 05:20Ball Underneath Hips Leg Circles
Pilates Mini Ball Workout // Feel Good Toning for Abs, Butt & Legs
81.1K viewsNov 8, 2021
YouTubeSeniorShape Fitness
20:53
Mini Ball Abs & Glutes Workout // 20 Minute Tighten & Tone
27.8K viewsDec 18, 2023
YouTubeSeniorShape Fitness
24:56
Find in video from 17:16Core and Glute Exercises
FULL BODY MINI BALL WORKOUT
54.9K viewsMar 6, 2021
YouTubeWorkout Hotel
25:30
Find in video from 00:39Shoulder Opening Exercises
Home Strength Workout for Seniors [25 Minute]
19.8K viewsJun 7, 2022
YouTubeMargaret Martin, Physical Therapist
51:13
Pilates Mini Ball Workout for Beginners and Seniors | Improve …
48.2K viewsFeb 27, 2023
YouTubeThe Girl With The Pilates Mat
34:55
Beginner Level - Chair Exercises - Ball #1 - Senior Fitness & Limited …
27.1K viewsOct 23, 2017
YouTubeFIIT with Stacy
27:10
Find in video from 03:14Hand and Leg Exercises
At Home Chair Exercises for Seniors and Beginners | Range of Motion …
65.3K viewsJun 28, 2021
YouTubeImproved Health
1:40
Find in video from 00:04Introduction to Ball Exercises
Physical Therapy Exercises for Seniors: Ball Exercises - 24Hr Ho…
23.5K viewsMay 19, 2015
YouTube24 Hour Home Care
28:34
Find in video from 00:52Warm Up with Marches and Ball Movements
Standing Air Ball Workout For Seniors | Intermediate Level | 28Min
16.9K viewsApr 17, 2022
YouTubeSenior Fitness With Meredith
4:48
Senior Fitness Small Ball Ideas (M2LS)
10.6K viewsApr 4, 2017
YouTubePatty Andrews M2LS LLC
See more videos
Static thumbnail place holder

Short videos

0:35
These Small Ball Pilates Exercises Feel AMAZING - …
2.1K views2 weeks ago
YouTubeTrifecta Pilates
0:26
Spinal Exercise with a Small Ball
13.6K views2 months ago
YouTubeVAHVA Fitness
0:18
Standing Pilates with Small Ball | Calf Raises #matpilates
313 views4 weeks ago
YouTubePilates Workouts Online
0:20
Postpartum moms are reshaping fast with these 3 …
12.5K views3 weeks ago
YouTubeFitness campus
0:09
Sisters in their 30s 40s and 50s must practice One sma…
1.3K views1 month ago
YouTubeVamuma Sehiro
1:02
Thigh Stretch with Small Ball | Kneeling #MatPilates
217 views2 weeks ago
YouTubePilates Workouts Online
0:06
Small Ball Pilates | Target Glutes & Hamstrings 💥 | Cor…
986 views11 months ago
YouTubePerformance Fit Pilates
0:09
Here s how beginners practice small balls in yog…
960 views2 weeks ago
YouTubeJggygjvfgvjv Hvfhbhcfgvnc
0:11
25. Pelvic Floor Muscle Care Small ball training while sit…
796 views2 weeks ago
YouTubeJewkes Orts
0:18
E3Rehab on Instagram: "Do you want to build strength, …
28.7K views3 weeks ago
Instagrame3rehab
0:23
Here are three movements for beginners to practice s…
1.3K views3 weeks ago
YouTubeJggygjvfgvjv Hvfhbhcfgvnc
0:21
Here are three movements for beginners to practice s…
686 views2 weeks ago
YouTubeJggygjvfgvjv Hvfhbhcfgvnc
0:16
Ball Toss For Reactive Balance in PT and OT
4.4K viewsFeb 20, 2024
YouTubeThe Note Ninjas
1:35
Part: 45: Using Small Ball Exercises: Physio Ball Dyn…
2 views1 month ago
YouTubeDr. Dhwanit S. Shah
0:37
Hilal Leigh on Instagram: "Stronger hips with the sm…
26.9K views2 months ago
Instagramhilalleighpilates
0:26
Annie’s Fitness Pilates this week, using the mini balls …
411 views1 week ago
FacebookThe Studio with Tasha
1:22
Anna Van Sambeck on Instagram: "Upper Body & …
113.1K views2 months ago
Instagramannavansambeck
1:01
Joshua Cistrunk on Instagram: "“Small ball, bi…
731 views1 month ago
Instagrametg_athletics
0:12
Total Knee Extension with Ball
1.3K views1 month ago
YouTubeBurnFitCPTMegan
0:32
Mike Guevara on Instagram: "The @deucebrand heavy a…
5.9K views3 weeks ago
Instagrammrdoitmoving
Static thumbnail place holder