Your CPAP tubing might be disrupting your sleep — without you realizing it. When the hose pulls, twists, or drags: • masks leak • micro-awakenings increase • your brain stays on alert Simple fix: Lift the hose above your head or route it along the pillow. Small change. Big difference. #CPAPTips #CPAPHacks #SleepApneaSupport #CPAPEducation #CPAPSleepCoach
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Your CPAP tubing might be disrupting your sleep — without you realizing it. When the hose pulls, twists, or drags: • masks leak • micro-awakenings increase • your brain stays on alert Simple fix: Lift the hose above your head or route it along the pillow. Small change. Big difference. #CPAPTips #CPAPHacks #SleepApneaSupport #CPAPEducation #CPAPSleepCoach
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