The Ultimate Guide to Doing the Splits
1:43
YouTubeLifeOfMissO
The Ultimate Guide to Doing the Splits
In this video, I show you how to do the splits in 10 easy steps. The splits are a great way to improve your flexibility, balance, and posture. They can also help you prevent injuries and relieve stress. Whether you want to do the splits for yoga, dance, martial arts, or just for fun, this video will show you how. You will need a mat or a soft ...
30.8K viewsOct 25, 2018
Shorts
CLASE de STEP 20 MINUTOS 🥵 Rutina de Step para Principiantes
21:08
389.8K views
CLASE de STEP 20 MINUTOS 🥵 Rutina de Step para Principiantes
DeportesUncomo
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #378
22:12
237.8K views
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #37
CHRISTINA DORNER
Split Tutorial
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun
11:10
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun
YouTubeMary Braun
2.5M viewsOct 31, 2020
How To Do The Splits FAST - In 3 Easy Steps!
13:32
How To Do The Splits FAST - In 3 Easy Steps!
YouTubeSuper Sister Fitness
9.1M viewsFeb 21, 2017
If You Want to Learn How to Do the SPLITS - Watch This Stretching Video!
18:11
If You Want to Learn How to Do the SPLITS - Watch This Stretching Video!
YouTubeLily Amos
354K viewsFeb 27, 2023
Top videos
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
YouTubeAnna McNulty
9.4M viewsMar 13, 2021
Efficient Split Tutorial: How to Do a Split Without Hours of Stretching
3:12
Efficient Split Tutorial: How to Do a Split Without Hours of Stretching
YouTubeLifeOfMissO
10.6K viewsNov 7, 2022
HOW TO SPLIT for beginners
3:34
HOW TO SPLIT for beginners
YouTubeRonnie James Bughao
22.4K viewsApr 12, 2019
Split Flexibility
Stretching routine to get your splits! (FOR BEGINNERS AND NON BEGINNERS) A tutorial!!
9:44
Stretching routine to get your splits! (FOR BEGINNERS AND NON BEGINNERS) A tutorial!!
YouTubeYourfavPreppy
347.1K viewsSep 13, 2024
Stretches for Splits & Middle Splits
13:09
Stretches for Splits & Middle Splits
YouTubeAnna McNulty Stretches
946.2K viewsJul 5, 2024
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif
9:39
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif
YouTubePamela Reif
15.4M viewsDec 9, 2020
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
9.4M viewsMar 13, 2021
YouTubeAnna McNulty
Efficient Split Tutorial: How to Do a Split Without Hours of Stretching
3:12
Efficient Split Tutorial: How to Do a Split Without Hours of Stretching
10.6K viewsNov 7, 2022
YouTubeLifeOfMissO
HOW TO SPLIT for beginners
3:34
HOW TO SPLIT for beginners
22.4K viewsApr 12, 2019
YouTubeRonnie James Bughao
How to Train for Front and Middle Splits Quickly: Stretches, Form & More
0:35
How to Train for Front and Middle Splits Quickly: Stretches, Form & …
3.8M views8 months ago
wikiHowAdam Shuty
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along Tutorial
13:55
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along …
692.4K viewsDec 22, 2020
YouTubeHannahMartinRG
How To Get SPLITS - In ONE DAY!
12:08
How To Get SPLITS - In ONE DAY!
998.6K viewsJan 24, 2017
YouTubeErica Lin
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.7M viewsFeb 5, 2021
YouTubeMadFit
56:27
Splits Routine with Step-by-Step Instructions: Front and Middle Spli…
1.5K views2 months ago
YouTubeThe Flexibility Guy - Coach Elia
8:39
Learn the Split Step with these Drills
102.5K viewsJun 26, 2021
YouTubeJacobs Badminton
45:56
Beginner Front And Side Split Training: FREE Flexibility Trainin…
124.1K viewsJan 17, 2016
YouTubeJeromeFitness
13:52
How to do a SPLIT WITHOUT PAIN! *FOLLOW ALONG*
463.7K viewsMar 10, 2019
YouTubeErica Lin
7:31
Stretches for Splits and Oversplits
4.7M viewsAug 17, 2018
YouTubeAnna McNulty
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
0:09
3 steps to get the splits fast 💕 #splits | side splits
1.8M viewsFeb 14, 2022
TikTokannamcnulty
11:10
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & adva…
2.5M viewsOct 31, 2020
YouTubeMary Braun
9:25
How to do the Splits Fast -- This Technique Changed Everything! - …
1.5M viewsSep 4, 2022
YouTubeYiannis Christoulas
18:06
How To Do The Split THE RIGHT WAY - Beginner Pt 1 | Lazy Dance…
191.7K viewsSep 21, 2016
YouTubeLazy Dancer Tips
5:08
How to do the Splits for Beginners (in 5 minutes!!)
134K viewsJan 16, 2020
YouTubeVafencia Grassi
10:05
FRONT SPLITS ON A BED - How to do the splits in 10 minutes [Follo…
47.7K viewsJul 4, 2019
YouTubeYoga with Joelle
26:12
Master the Splits: Streching Routine for Flexibility & Achieving Splits! #…
165 viewsOct 11, 2023
YouTubeFelicia Inc
5:29
How To Do The Splits in 5 Minutes with ‪@trainwithkendall‬
4.3M viewsAug 2, 2018
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
5:16
Splits Tutorial - How to Get Your Splits Quickly
222.7K viewsNov 16, 2013
YouTubeFit For A Feast
4:09
how to do the splits easy for beginners' stretches and tips :D
4.5K viewsMay 9, 2023
YouTubeLexipop Gumdrop
19:22
The Splits Stretches, Middle Splits Flexibility Workout, How To Do Th…
933.7K viewsJun 9, 2014
YouTubePsycheTruth
13:37
How to do a Split Fast! Stretches for Splits Flexibility
16.1M viewsJun 19, 2022
YouTubeAnna McNulty Stretches
8:31
How to do LEG SPLITS for Beginners + Effective Tips for Flex…
284.2K viewsMay 2, 2020
YouTubeSmile With Khushi
3:43
How to Do the Splits - A Step by Step Guide
15.6K viewsNov 7, 2024
YouTubeJunoStretches
12:41
How to do the splits in one day
3.7M viewsJul 22, 2016
YouTubeKlikKluK
See more videos
Static thumbnail place holder