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Reid Olson on Instagram: "It seems like we have too many percieved options. I'm not saying options are bad, and i'm not saying anyone should settle- I certainly don't want to. However, it seems to me that we have so many percieved options- so many potential mates (with social media and dating apps and such) that we can get scared of commitment for many reasons. one of them being making the "wrong" choice. and I think that's good. I think the choice of "who will I marry" is one that's worth spend

Mohnish Thakkar | Fat Loss, Muscle Gain & Online Fitness Coach on Instagram: "Household chores keep you active, not fit. That’s why most moms slowly lose muscle and strength over time. It’s in your hands to make her stronger. Start this simple resistance band workout with her today: 1.Seated Leg Extension – Strengthens knees and reduces stiffness. 2.Resistance Band Rows – Builds back strength and improves posture 3.Shoulder Overhead Press – Strengthens shoulders and upper body. 4.Bicep Curls – T