EFT Tapping 101: The Technique That Fixed My Sleep (And How to Start)
14:57
YouTubeCarol Richard Coaching
EFT Tapping 101: The Technique That Fixed My Sleep (And How to Start)
Hey friend, it's Carol! 🌙 In today's video, I'm sharing the technique that completely transformed my life - EFT tapping (Emotional Freedom Techniques). This is the tool I used to fix my sleep after 2 years of insomnia, and it's what I use daily with my clients to help them regulate their nervous systems and sleep better. What you'll learn ...
114 views1 month ago
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