12K views · 58 reactions | Want an exclusive link? 樂 Here it is, just for Facebook users: https://youtu.be/Vhq6-QXMsFc Our eye-opening interview with Dr Tara Swart, is now out! Hear her uncover fascinating perspectives about the complex interplay between our brains and bodies. This episode provides practical advice on managing stress and enhancing brain health, motivating us all to reconsider our digital habits and lifestyle choices for a healthier future. | High Performance | Facebook
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