Protein Sugar Cookie Bark Recipe with Ka'Chava
0:36
Protein Sugar Cookie Bark Recipe with Ka'Chava
58.2K views1 month ago
TikTokthesamplan
LOW CALORIE FRUIT DIP!? 🍓when you want a sweet treat but also don't want to break the calorie bank - plus a little kick of protein! servings: measure with your heart? for 8 - 80 (10c/3f/3p) *can add a scoop of protein if you need! (i actually over shoot my protein goal these days so this is perfect for me, without) THIRD time making this recipe from @Bailey Campbell 🫶🏻 INGREDIENTS: 1 tub cool whip (i used reduced sugar) 1 cup non fat greek yogurt 1 pkg sf strawberry jello mix strawberries (fo
0:22
LOW CALORIE FRUIT DIP!? 🍓when you want a sweet treat but also do…
9.9K views2 weeks ago
TikTokthesamplan
bring back whipped coffee 👏🏼 #recipe #easyrecipe #healthyrecipes | Coffee Recipes
0:24
bring back whipped coffee 👏🏼 #recipe #easyrecipe #healthyrecipes | Coff…
2K views1 month ago
TikTokthesamplan
LOW CAL & HIGH PROTEIN & HIIIIIGH VOLUME - this whole thing is only 240 calories and 26g protein (better than most protein bars and it’ll take you 10x longer to eat/enjoy it)👇🏼 . PLZ NOTE: i want to make it abundantly clear, i just ate 600 calorie egg white brioche french toast- i don’t eat low calorie things all day every day- but i do love volume and i do enjoy recipes that help me find my version of balance. thanks @haydenrolfeone for this one! . . INGREDIENTS: - 100ml almond milk - 1 scoop
LOW CAL & HIGH PROTEIN & HIIIIIGH VOLUME - this whole thin…
618.4K viewsSep 28, 2023
TikTokthesamplan
PROTEIN MARSHMALLOWS 🤯 best part? you can make any flavor you want!!!!👇🏼👇🏼 . . INGREDIENTS: - 2 cups milk (or juice) - 5 tbsp gelatin - 3 scoops whey concentrate (*dm me for recommendations!) - splash of vanilla - dusting of zero cal powdered sugar on top . INSTRUCTIONS: 1. sprinkle gelatin over milk and let sit for 5 min 2. heat milk mixture & mix until combined thoroughly 3. add to mixing bowl & let cool 4. add protein and vanilla 5. whisk until light & fluffy (10 or so min) 6. add to a p
PROTEIN MARSHMALLOWS 🤯 best part? you can make any flavor yo…
1.3M viewsJun 18, 2023
TikTokthesamplan
Guilty Pleasure: Egg White Souffle Pancake Recipe
1:19
Guilty Pleasure: Egg White Souffle Pancake Recipe
840.5K viewsOct 29, 2024
TikTokthesamplan
High-Protein Egg Wrap Tortilla Recipe
0:15
High-Protein Egg Wrap Tortilla Recipe
220.4K viewsMar 25, 2024
TikTokthesamplan
0:20
DIY Low Calorie Gummy Bears Recipe
432.3K viewsJan 18, 2024
TikTokthesamplan
0:20
High Protein Muddy Buddies Recipe | Healthy Dessert Idea
507.7K viewsJan 11, 2024
TikTokthesamplan
0:19
SAM GWAZ on TikTok
15.6K viewsMay 31, 2023
TikTokthesamplan
1:02
Low Calorie High Protein Greek Yogurt Jello Recipe - Easy & Delic…
684.1K viewsMay 21, 2024
TikTokthesamplan
1:00
Healthy Low Calorie Cake Recipe with Greek Yogurt
3.2M viewsApr 17, 2024
TikTokthesamplan
0:32
SAM GWAZ MS CSCS on TikTok
925.4K viewsJun 5, 2024
TikTokthesamplan
Our 55 Best Dinner Recipes of All Time
2 months ago
allrecipes.com
Traditional Irish Farmhouse Recipes • all the classics!
4 months ago
theviewfromgreatisland.com
49 Weekday Dinner Ideas For People With Literally No Time
Jul 7, 2019
tasty.co
creami tips & tricks i swear by for rhe most perfect low calorie high …
176K viewsAug 2, 2024
TikTokthesamplan
95 CALORIE PROTEIN CHEESECAKES?? 15g protein eac…
317.2K viewsNov 30, 2022
TikTokthesamplan
10- MINUTE PIZZA BOWL?! loaded with veg?! healthy but satisfying a…
26.9K viewsMay 30, 2024
TikTokthesamplan
turn your pre workout supps into gummy bears?? 🙋🏻‍♀️ SAY LESS. A…
310.7K viewsMay 21, 2023
TikTokthesamplan
THE HYPE IS AT MAX CAPACITY! this strawberry protein fluff is SO l…
59.4K viewsApr 23, 2023
TikTokthesamplan
honestly, i would eat it again. and that cheese did melt and then soli…
3.4K viewsOct 19, 2024
TikTokthesamplan
soft and chewy or crunchy?? this 50 calorie - low carb and high protei…
134.9K viewsApr 8, 2024
TikTokthesamplan
THE BEST CHIA PUDDING RECIPE 👇🏼 . - 1 jar coconut milk (full fat for a t…
109.7K viewsOct 10, 2023
TikTokthesamplan
VIRAL FOR A REASON- GREEN PROTEIN SMOOTHIE THAT DOES…
129.8K viewsFeb 23, 2023
TikTokthesamplan
LOW CALORIE. HIGH PROTEIN. STRAWBERRY FRUIT DIP. fuk cho…
73.1K viewsFeb 12, 2024
TikTokthesamplan
LOW CALORIE, HIGH PROTEIN, & EASY AF. mark my words, this is …
196.8K viewsMay 20, 2024
TikTokthesamplan
PROTEIN RICE KRISPIES! 🤌🏼 same great taste adding protein helps lo…
204.2K viewsJun 8, 2024
TikTokthesamplan
High Protein Fold-Over Sandwich Recipe for Healthy Cooking
1.1M viewsJan 18, 2023
TikTokthesamplan
LOW FAT & HIGH PROTEIN?! 149 cal per slice (11p/1.5f/23c) if you di…
134.9K viewsApr 7, 2024
TikTokthesamplan
See more videos
Static thumbnail place holder