Got 3 minutes? Try this awesome 3-minute standing ab workout tonight! (Not getting fit with Bowflex yet? Let's get started: http://bit.ly/1KeMtbZ) | Bowflex
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20K views · 340 reactions | This 5-Minute Holiday Season HIIT workout is the perfect way to get in a quick calorie-torching (and stress busting!) workout. No equipment is required and you can do it at home, indoors or out! Give it a try and let us know what you think! | Bowflex | Facebook
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Still wondering when the best time to stretch is? Find out! And get some great core stretching exercises too. For more fitness video tips visit here: http://ow.ly/Ej1ML. | Bowflex
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