Carbs Explained: Everything You Need to Know!
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YouTubeHealthGlory
Carbs Explained: Everything You Need to Know!
🍞 All About Carbs: The Truth Behind the Fuel Your Body Loves! Are carbs really the enemy? Or are they your body’s best friend? In this video, we break down everything you need to know about carbohydrates—from what they are and how they work, to the difference between simple and complex carbs, and how to make smart choices for your health ...
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