Curds and WOW! Part 1! Protein PACKED Chocolate Chocolate Chip Cheesecake Pudding! Crust: 1 Wasa cracker 1/2 tsp THM Super Sweet 1 /2 tsp vanilla 3 pecans Crush it well - I use the Ninja Chopper Express Pudding: 1/2-3/4 cup low fat cottage cheese 1 heaping TBS THM Optimized Chocolate Whey (or your favorite whey protein powder) 2 tsp cocoa powder 1 tsp vanilla 1 tsp psyllium husk (optional but great for texture, activating your GLP1, fiber and more) 1 tbs healthy chocolate chips Blend everything
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Curds and WOW part 15! Strawberry Cheesecake Protein Pops! OOOH MYYYY ARE THESE GOOD!!! Filling: 3/4 c cottage cheese (Good Culture is my fave) 2 healing TBS THM Optimized Strawberry Whey** 1 tsp Vanilla 3 TBS Almond Milk 4-5 strawberries, chopped Blend all but berries well. Once smooth, stir in diced berries. Fill molds, add sticks, and freeze. Coating: 1 - 7 ounce bag Lily’s Milk Chocolate chips 2 tsp coconut oil Melt and dip pops! Winnie, because the filling is frozen, the chocolate hardens a
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