Deltoids & How they Function
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Deltoids & How they Function
Understanding the Deltoids: Your deltoids are the rounded muscles on top of your shoulders, and they’re responsible for moving your arms in multiple directions. They’re made up of three distinct heads, each with its own role: 🔹 Anterior (Front) Deltoid Origin: Lateral third of the clavicle (collarbone) – Raises your arm forward ...
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