1.8M views · 33K reactions | Do this exercise with me! If you’re more...
1:00
1.8M views · 33K reactions | Do this exercise with me! If you’re more...
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FacebookJustin Agustin
3 Hip Exercises you can do every day! #seniorfitness #exerciseforbeginners #chairworkout #hippain #hippainrelief #hippainexercises | Grow Young Fitness
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3 Hip Exercises you can do every day! #seniorfitness #exerciseforbe…
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🫵🏻Stop Hacking. Build Your Body.🏌️‍♂️ This exercise is ELITE. My FAVOURITE benefits: - Healthy hips - Foot stabilisation - T-spine rotation - Unlock separation - Durable adductors/groin PS. I tried to pull off the ugliest swing possible and this was my first take. What’s that say😂 Get after it team, you’ll love this one! 🤜🏻🤛🏻 #golffit #golf #golffitness #golfstagram #golflife #golfswing #golfer #golflifestyle #golfgirls #golfperformance #golfworkout #golfchannel #golfcoaching #instagolf
🫵🏻Stop Hacking. Build Your Body.🏌️‍♂️ This exercise is ELITE…
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AJ Pedro | ONLINE FITNESS COACH on Instagram: "5 ROUNDS ⤵️ 1.) Clean to Squat to Thruster x 5 Reps 2.) Double Shoulder Press x 5 Reps 3.) Alternating Forward Lunges x 5 Reps Each Leg 4.) Alternating Curls x 5 Reps Each Arm 5.) RDLs x 5 Reps 6.) Alternating Bent Over Rows to Double Row x 5 Reps 7.) Wide Grip Handle Pushups x 5 Reps 8.) Regular Pushups x 5 Reps **Rest for 2 Minutes and Complete 5 Rounds Total** SAVE VIDEO AND COMMENT “DB” AND I’ll SEND YOU THE LINK TO MY DUMBBELL + KETTLEBELL PROG
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AJ Pedro | ONLINE FITNESS COACH on Instagram: "5 ROUNDS ⤵️ 1.) …
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