Do You Really Need Eye Supplements? Expert Advice by Dr. Nikitha Reddy | Centre For Sight Are eye supplements essential, or are they just a waste of money? Dr. Nikitha Reddy explains when supplements are actually needed. For a healthy person with no eye issues, a balanced diet and healthy lifestyle are usually sufficient. However, patients with conditions like age-related macular degeneration may require specific supplements such as Vitamin C, Vitamin E, lutein, and zeaxanthin to slow disease pr
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