I’m sharing this because I often hear shame & blame when it comes to high cholesterol. I’m a registered dietitian with high cholesterol 🤘 You didn’t cause any condition you may have. There are so many factors that go into our health - including genetics!! The shame isn’t serving you so know that it’s not your fault ♥️ #pcos #pcosdietitian #pcosdiagnosis #pcossymptoms #highcholesterol
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As a PCOS dietitian, I highly recommend incorporating protein into your daily routine to support weight loss and balance blood sugar levels. 💖 Cyster, don’t skip this essential nutrient - it can make a big difference in managing your PCOS symptoms and overall health! Need high protein meal prep ideas and recipes to take on 2024?! 🤔 👆🏼Link in bio to join me in our 4 Week Meal Workout Plan! Get a cookbook step by step videos showing you how to make delicious gluten and dairy free meals along w
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