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Peter on Instagram: "Taking my back width, and thickness to another dimension! • Like • Save • Share, and Execute• Back & Biceps Workout: (3 sets 8-10 reps for each) 1. Body weight pull-ups 2. Single-arm Lat pulldown 3. Landmine row 4. Chest supported T-bar rows 5. Cable seated row (Neutral grip) 6. Cable Crucifix Curl DM “COACH” for 1on1 coaching and programs🤝 ➡️ @dfyne.official // Code: PETEFIT ➡️ @fuelmeals // Code: PETERE4L - - - #gym #back #bodybuilding #bodybuilder #shredded #lifting #aes
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