9.1: What is Stress and How Does it Affect Wellness?
9.1: What is Stress and How Does it Affect Wellness?
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Stress can be defined as a state of worry or mental tension caused by a difficult situation. Stress is a natural human response that prompts us to address challenges and threats in our lives. Sharing this helpful tips from Acupuncturist Hiroko Shimoda but it is still best to see a healthcare professional/Doctor.Disclaimer:l am not the doctor in the video. She is Dr. Hiroko Shimoda. I started sharing her videos since it had helped me with most of my health concerns. Some of my friends became inte
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