Rapid City YMCA trainer offers tips for sticking to New Year’s fitness resolutions
Rapid City YMCA trainer offers tips for sticking to New Year’s fitness r…
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💪 Trainer Tuesday is HERE! 💪 We’re kicking off our new weekly video series where our personal trainers share helpful tips, proper form, and simple ways to level up your workouts! 🎥 This week: Lat Pulldown Basics Learn how to use the lat pulldown correctly to strengthen your back, improve posture, and get the most out of every rep. Whether you’re new to the gym or looking to fine-tune your form, our trainers are here to help — every Tuesday! 👉 Want more personalized guidance? Ask us about per
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💪 Trainer Tuesday is HERE! 💪 We’re kicking off our new weekly video s…
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Are you doing your deadlifts correctly? Pembroke Pines YMCA Family Center personal trainer Joshua Mitchell shows you proper technique. Deadlifts are good for building hamstrings and glutes! Save this reel for your next Y workout. #WorkoutWednesday | YMCA of South Florida
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Are you doing your deadlifts correctly? Pembroke Pines YMCA …
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That's what having a YMCA personal trainer feels like - personalized guidance, expert support, and just the push you need to crush your goals.😎Visit ymcacf.org to get started.#YPersonalTraining #MotivationFound #TeamYMCACF #LevelUpYourWorkout | YMCA of Central Florida
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That's what having a YMCA personal trainer feels like - personalized gui…
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Shape up this Summer with a YMCA Personal Trainer.
Shape up this Summer with a YMCA Personal Trainer.
Apr 25, 2018
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Trainer tip coming your way! Emily is over at our Schottland Family YMCA, and she's showing us how to properly perform the Dead Bug pose! 🐛 #DeadBug #YMCA #HealthyLiving #TrainerTips #CoreWorkout #RocYourY | YMCA of Greater Rochester
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Trainer tip coming your way! Emily is over at our Schottland Family Y…
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💡Trainer Spotlight! Meet Personal Trainer Amanda as she guides yo…
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💡Trainer Spotlight! Meet Personal Trainer Amanda as she guides yo…
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Everyone has a why. For Jerald, a personal trainer here at the Kanka…
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🌟 Self Improvement Month Spotlight 🌟 Join Amanda, Certified Personal T…
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Whether you are just starting an exercise program or looking to tak…
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Join Greenbush YMCA Personal Trainer, Joe Beck, on a tour of thei…
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This is why you need a trainer— because otherwise you’ll spend h…
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Join Greenbush YMCA Personal Trainer, Joe, as he walks you thro…
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Trainer Tips with Elizabeth! Get training that fits you — your goals…
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FERRIER FILES: Tennessee's oldest YMCA trainer finds his joy late in life
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Beat the heat with indoor fitness and pool time to help you stay coo…
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YMCA Personal Trainers lead the fitness industry with research-bas…
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#daddydaughter #fitnessfun #fitfamily #workout #fitnesschalle…
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Samantha Mandrino started coming to the Sands Family YMCA with he…
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16 reactions | The YMCA Ninja program is a fun, fast-moving, athl…
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Hastings Family YMCA personal trainer has some tips on staying fi…
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🌟 We’re hiring for new positions at the YMCA of the Chippewa Valley…
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For #TrainerTipTuesday, our personal trainer Dana is here with …
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